It has been very hard for me to get back into my routine. I have moments when everything feels like it is getting there and then there is a breakdown and I feel completely disconnected again. Does Hawaii do that to you or is it something else? When we come back from summer vacation it can be a releif that there is more routine in our lives. Use this time to re-establish your personal routine to a better you.
To get back into routine there are some simple steps to take: Continue reading